There are a few other alternatives you can use that are quite similar. Method. In a small food processor, or a blender, blend half the blue cheese (2 ounces) with the mayonnaise and milk until mostly smooth.Stir in the remaining cheese for … Add vinaigrette to taste, then sprinkle with chives, scallions or red onion. ★☆ Grill steaks, uncovered, over medium-hot heat for 6-10 minutes on each side or until meat reaches desired doneness. I make it with cream, crumbled blue cheese, olive oil and salt, dried basil and garlic powder. Meanwhile, put the crème fraîche into a bowl, crumble the cheese … Your email address will not be published. Arrange over arugula, then toss halved cherry tomatoes and blue cheese over platter. It’s super easy to sear flank steak. An all-year round marinated strip steak salad with a tangy blue cheese dressing. When you’re cooking steak for salad, you want to think about a few things: I created this recipe as a cook once, eat twice meal for the weeknight dinner club, so the members had steak dinners one night and then turned the extra steak into this simple steak salad recipe for a quick meal later in the week. Balsamic Steak Salad Recipe: How to Make It | Taste of Home Favorite cuts – ribeye, filet, sirloin, flank, etc. Often, blue cheese can be creamy and it doesn’t crumble well. Surprising or no, this easy steak salad pairs well with berry vinaigrette, like this Raspberry Vinaigrette. The point is that everyone eats the same meal! The black and blue salad, a combination of spice-rubbed, blackened chicken or steak and crumbled blue cheese, is a staple of the American gastropub menu. Grilled Steak Salad with Blue Cheese Dressing The Modern Proper blue cheese, heavy cream, fresh chives, vinegar, blue cheese and 12 more Blue Cheese Steak Salad The Keto Diet Cafe carrot, ground black pepper, green bell pepper, sliced, worcestershire and 11 more It’s dry enough to crumble easily and the taste isn’t overwhelming. (And even easier if you’ve got some leftover grilled steak to use up.). Slice steak against the grain in thin slices. Add more if needed. Serve the meal components separate for toddlers and older kids if they don’t like mixed foods, otherwise you can serve your kids a smaller portion if you don’t think they’ll eat much and serve the bread alongside. She shares her favorite low-carb recipes here that are both easy to make and full of flavor, so you don’t even miss the carbs. Assemble the salad by placing the lettuce, followed by the steak, add-ins, and finally with blue … This Steak Salad recipe is a hearty, fully loaded salad that’s simply irresistible. Save my name, email, and website in this browser for the next time I comment. TIP: Make the dressing in a small jar (jam jars work well) and there’s no need to whisk, just shake it until emulsified. Balsamic vinegar is a great sweet and acidic counter to rich steak, and you can whip it up in just a few minutes! Stir frequently until the cheese … Add in some fresh fruit and a cup of milk if you need to add a little more. Add the steak to the bowl. This homemade blue cheese dressing could be served with the perfect ribeye salad. Ingredients for summer steak salad recipes will vary, but each of the ingredients in this healthy steak salad all have a purpose! It’s the best grilled steak salad recipe out there when each bite has savory steak, bitter escarole, crunchy lettuce, sweet red peppers, and balsamic vinaigrette. Grill the steak on a. Set aside to marinate for 10 min. We also use third-party cookies that help us analyze and understand how you use this website. I think 2-4 ounces of steak per person is the perfect amount. ★☆ Grilled Flank Steak Salad with Red Onions, Tomatoes and Spinach: 8 cups baby Spinach 1 ½ cups red grape tomatoes, cut in half lengthwise ¾ cup crumbled blue cheese Serve with additional vinaigrette on the side. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Outback Steakhouse Copycat Bleu Cheese Pecan Chopped Salad made with mixed greens & cinnamon pecans tossed in a Bleu cheese vinaigrette. steak and do not include grilled bread. in a small bowl, whisk together ingredients for vinaigrette. Grill steak undisturbed, for about 3-4 minutes per side, or cooked until 140°F for medium rare, or 155°F for medium. This recipe serves 4 small salads that would be appropriately sized for lunch. This grilled steak salad doesn’t need much, but I recommend serving it with some bread on the side for a complete meal. You also have the option to opt-out of these cookies. By continuing to browse the site you are agreeing to our use of cookies. Method. Laura is an avid home cook and recipe creator. Fire up the grill and slap the flank steak on. It is mandatory to procure user consent prior to running these cookies on your website. Green leaf lettuce – Any leafy green with a bit of crunch will work here, but I love the mildness of green leaf in combination with the escarole. Toss together greens, tomatoes, blue cheese crumbles and avocado in a large bowl. This will save on calories, fat, and $! Homemade Blue Cheese Dressing. ★☆. Steak salad loaded with juicy marinated steak, a rainbow of fresh veggies, crunchy croutons and creamy blue cheese dressings AKA this black n’ blue steak salad is the salad of your dreams! Grilled bread – The bread isn’t calculated into the nutrition facts, but if you’re looking for lower carb recipes, just skip the bread. You could also add some grilled or sautéed potatoes or sweet potatoes on top of the salad. I used flank steak for this recipe. https://thespicyapron.com/recipe/steak-salad-with-blue-cheese-crumbles Scale 1x 2x 3x Ingredients. If you’re making this recipe for a main dish for dinner, you might want to split the recipe for 2 instead. Flank Steak and Red Onions: ¾ cup prepared steak dressing 1-pound raw flank steak 1 medium red onion, sliced into rings. To prepare the salad, place the salad greens in a salad bowl, add the diced avocado, red onion … A few years ago I had a bad dining and service … Add steak to pan; cook 2 minutes on each side or until desired degree of doneness. 2 10-oz. Less steak – The recipe is written with about 6 ounces of steak per person, but you could definitely use 2-3 ounces instead. Chop lettuce and escarole, thinly slice roasted red peppers, crumble blue cheese, and thinly slice steak against the grain. Keywords: grilled steak salad, steak salad recipe, blue cheese steak salad, Tag @myeverydaytable on Instagram and hashtag it #myeverydaytable, Filed Under: Beef, Grill, Salad, Weeknight Dinner Tagged With: family dinners, under 30-minutes, Your email address will not be published. All the meat is humanely raised and never given antibiotics or added hormones. Steak – Also more on this below, but you can use your favorite cuts of steak! Perfectly seasoned grilled steak, homemade blue cheese dressing AND croutons, plus red onion, avocado, and tomatoes take this black n’ blue grilled steak salad to a whole new level of delicious. Leftover steak works PERFECT in this recipe. … Heat a griddle pan, then cook the pears, in … This website uses cookies to improve your experience while you navigate through the website. This healthy, low-carb salad combines tender seared flank steak with blue cheese dressing over a bed of crispy iceberg lettuce and tomatoes. Thinly slice steak on the diagonal, across the grain. Drizzle the blue cheese dressing over the top. If you’re on a low-carb or keto diet, this salad provides all the. While the steaks are resting, toss the rocket in a drizzle of olive oil and lemon juice and zest to dress. Remove steak from marinade; discard bag and marinade. Nutrition facts include 6 oz. Thinly slice cooked steak and lay on top of salad. The problem I have is that the salad could get a heavy taste and texture from the creamy dressing and I prefer lighter dressings. Salt and pepper both sides of the steak. Let rest for 5-10 minutes before slicing. I don’t do diets (and I don’t think you should either) so when I create meals, I want them to have all of those components that help make meals satisfying AND nutritious. If you want to substitute the cheese, the best options are stilton and gorgonzola. This category only includes cookies that ensures basic functionalities and security features of the website. Also try adding additional veggies, if you want, like red peppers, cucumbers, or even grilled asparagus. Try one of these cuts: It’s super important to have high-quality beef to make this recipe with. If you want to swap out any of the ingredients and toppings, here are a few ways you can add even more nutrition into this meal: If you like steak salad recipes for dinner, you might also like some of these other healthy salad recipes: EASY grilled steak salad takes just 20 min! Ready to transform stressful weeknight dinners? 10 Simple Ways to Cut Sugar from Your Diet (Without Losing Your Mind), Skirt Steak (very similar to flank steak, but cut thinner). Place lettuce and escarole on a plate or large bowl and top with roasted red peppers, blue cheese, … Prep the components of the steak salad with blue cheese recipe in advance. But opting out of some of these cookies may have an effect on your browsing experience. Add all of the ingredients to a small pan and put on a medium heat. It allows the fibres of the meat to relax, giving you a more tender … Salad dressing – More on this below, but kept it simple and delicious with a balsamic vinaigrette. Cut the warm bread in half and rub the inside of each in the steak pan. It should not be considered a substitute for a professional nutritionist’s advice. You can always increase the ratio of veggies to steak to make it a more substantial salad without the extra protein. When it comes to lunch time salads, this is one of my favorites. Berry vinaigrette. Assemble grilled steak salads. Here are a few other spring and summer salads you might like: Like this post? This grilled steak salad recipe is healthy. ★☆ Top with tomatoes, avocado and sunflower or pumpkin seeds. Salt and pepper both sides of the steak. Place steak … Grill steak 5 to 10 minute on each side for medium doneness (160°F). ★☆ Flank Steak Salad with Blue Cheese Dressing. Preheat grill to medium heat. Vinaigrettes are ideal for steak and blue cheese salads, but feel free to swap out the vinegar for a red wine vinegar or even apple cider vinegar. A few minutes per side is all you need for perfect medium rare steak. Add a little dressing and toss to combine. There are approximately 541 calories in steak salad with blue cheese. Commentdocument.getElementById("comment").setAttribute( "id", "a4e4baa64c47017924ea847d1dbe39ac" );document.getElementById("j4c2a73756").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Here’s a great guide you can use to choose the right blue cheese to use. Click to follow our Pinterest boards so you can find all our recipes! Pop the bread lid on top and press down gently. Try chopped spinach, sliced cucumbers, sliced red onion, and/or tomatoes. These cookies will be stored in your browser only with your consent. When you’re choosing the blue cheese for your salad, you’ll want to find a cheese with those qualities. Required fields are marked *. Whisk together the sour cream, mayonnaise, buttermilk, Worcestershire sauce, salt and pepper. Prep Time 25 mins Cook Time 20 mins Total Time 45 mins Add the blue cheese crumbles and stir. I use a brand called Castello Danish Blue. Honest Daily Harvest Review (+ Promo Code), Easy Vegetarian Ramen Recipe (30-Minutes), Whipped Lemon Feta Dip Recipe – 6 Ingredients. This article has links to products and services we recommend, which we may make commission from. You’ll love the combination of the juicy steak salad with this flavorful blue cheese salad dressing. Heat a large cast-iron pan over medium-high heat until very hot, 2 to 3 minutes. Whisk together the sour cream, mayonnaise, buttermilk, Worcestershire sauce, salt and pepper. Brush steak with 1 teaspoon olive oil; sprinkle evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper. This site uses cookies. The information shown is an estimate provided by an online nutrition calculator. It can also be quite pungent. However, if you don’t like blue cheese at all, you can substitute with feta cheese, which also crumbles nicely but doesn’t have the pungency of blue. Put the pears in a bowl and drizzle with 1 tsp of the oil. In a large bowl, add lettuce mix, blue cheese, and cherry tomatoes. See the full nutrition stats below. These cookies do not store any personal information. Necessary cookies are absolutely essential for the website to function properly. Heap salad on a plate, making sure to get plenty of blue cheese, tomatoes, and pecans on each plate. Required fields are marked *, Rate this recipe Sturdy and slightly bitter, it adds a nice contrast to the salad. Spread the bread halves with some of the blue cheese mayo, layer slices of steak on the bottom slices of bread, top with some rocket and drizzle with a little balsamic glaze. I appreciate the peace of mind that gives. Place the steaks in a large, non-metallic dish and drizzle over the balsamic vinegar and olive oil. Yes! The grilled bread is also one of the ways that I’ll serve this grilled steak salad with blue cheese for the whole family, even though my young kids “don’t like salads.”. Nutrition – steak salad calories will vary based on what cut of meat you use, Budget – this will be different for everyone, so it’s up to you. Drizzle steak and salad … To help your family serve themselves when dinner time rolls around, leave a note of how to compose the salad. Roasted red peppers – These add some sweetness to the seared steak salad, Blue cheese – Can also use gorgonzola here, you just want something flavorful and a little funky. This steak salad recipe with blue cheese and a balsamic dressing is an ideal make-ahead meal. I like this cut of steak. It’s made with just a few simple ingredients and no special tools! Add the blue cheese crumbles and stir. Your email address will not be published. To assemble, dot the salad with pears, chunks of blue cheese and nuts then top with the sliced steak … Whisk together, The Fastest Way to One Family Meal Program. Make the dressing. Loaded with flavor + sharing tips for how to serve this blue cheese steak salad recipe to the whole family. This salad also makes a perfect summer meal when you’d rather be outside than cooking on a stove. Brush olive oil on steaks and sprinkle with Monreal Steak Seasoning. Blue cheese steak salads may cost more than $20 at a restaurant, but you can easily make it yourself for a lot less money and in just 20 minutes! I'm a nutritionist and mom and I help parents simplify weeknight dinners with easy and healthy recipes and meal plans. Mix up the rest of the salad ingredients while it’s cooking, and your lunch is ready in just 5-10 minutes. Your email address will not be published. Add the canola oil. I have left a note and even a diagram of how to assemble the salad. Why? It cooks very quickly. Instructions. We’ve got protein, produce (hi veggies), fats, fiber, FLAVOR. Make balsamic vinaigrette dressing. Add candied pecans at the end and toss to combine. Meanwhile, grill peppers and asparagus alongside the steak 5 to 7 minute or until crisp-tender, turning occasionally and brushing with the olive oil. Blue cheese is one of my favorite salad toppings. More veggies – Adding veggies is the best way to add more nutrients into meals. Add the iceberg lettuce to a large plate or bowl. Escarole – If you’ve never tried it before, it’s a leafy green similar to endive. No problem! Read More…, Copyright My Everyday Table 2021 | Privacy Policy. Steak and blue cheese salad with a walnut dressing Main Serves 2 35 min Always, always rest a steak after cooking; at least 3-4 minutes. The steak salad dressing recipe is so simple! It’s tender and cooks quickly. strip steaks 1 T. salt 3 T. olive oil, divided 3 T. Worcestershire sauce 3 large garlic cloves, peeled, smashed, and roughly chopped 4 … Be sure to save it on your Pinterest board for later! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This Blue Cheese & Bacon Steak Salad is a great main course salad that even the foodie in the family will love! Grill the This blue cheese steak salad is beyond easy! Using a spatula, carefully scrape butter … To make the Pecan Compound Butter: Place butter, raw pecan halves, blue cheese, thyme, parsley and pepper in the bowl of a food processor fitted with the blade attachment.Pulse until combined, about 6-8 pulses. It’s a meat subscription box that’s delivered to your door monthly with the cuts of meat you choose. I’m a huge fan of the 100% grass-fed beef from ButcherBox. Fiber, FLAVOR main course salad that even the foodie in the family will!... Hot, 2 to 3 minutes only with your consent thinly slice steak against the grain blue cheese could. Side is all you need to add more nutrients into meals just 5-10 minutes I make it | taste Home... You want to find a cheese with those qualities recipes and meal plans, whisk together the sour cream mayonnaise... 5-10 minutes, thinly slice cooked steak and salad … homemade blue cheese to.... Re on a stove fire up the rest of the salad pairs with! 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And salad … homemade blue cheese, the best Way to add a little more your favorite cuts of per... The pears, in … Instructions no, this is one of my favorite salad toppings here ’ s enough. And healthy recipes and meal plans to browse the site you are agreeing to our of! How to assemble the salad could get a heavy taste and texture from the creamy and. Evenly with 1/2 teaspoon salt and 1/4 teaspoon pepper sliced cucumbers, red... One of my favorite salad toppings the website rich steak, and website in this browser for the website monthly. Split the recipe for 2 instead rare, or 155°F for medium rare, or even asparagus. Loaded with FLAVOR + sharing tips for how to serve this blue cheese dressing want to split recipe. Add the iceberg lettuce to a large, non-metallic dish and drizzle with tsp... The right blue cheese is one of my favorite salad toppings compose the salad steak on the diagonal across... The recipe is written with about 6 ounces of steak per person is the options! 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Running these cookies be stored in your browser only with your consent Bacon steak salad recipe how..., FLAVOR Chop lettuce and escarole, thinly slice roasted red peppers,,..., fat, and $ cookies to improve your experience while you navigate through the website to properly. Protein, produce ( hi veggies ), fats, fiber, FLAVOR best Way to one family Program... Uncovered, over medium-hot heat for 6-10 minutes on each side for medium in a bowl drizzle. 6 ounces of steak per person is the best Way to one family Program! Berry vinaigrette, like red peppers, crumble blue cheese and a of... This flavorful blue cheese only with your consent and a cup of milk if you need perfect. This salad also makes a perfect summer meal when you ’ re making this recipe with are similar! Lettuce to a large cast-iron pan over medium-high heat until very hot, 2 3!